Self-Expression Counselling

Self Expression Counseling is aware of the individuality of each person's experience. We work hard to establish a friendly, accepting atmosphere where you feel free to talk openly about your problems. Our treatment strategy incorporates a variety of modalities, such as person-centered therapy,psychodynamic therapy, and mindfulness exercises. We think it's important to customize your sessions so you may start on a transforming path to healing and self-fulfillment.